Description
Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, is healthy.
The typical fiber intake for an American is 5 to 10 grams per day; the U.S Government recommends 25 to 35 grams per day.
FIBER 6® : Take 1-3 tablets 20-30 minutes before meals with a full glass of liquid. Do not take with medications – allow one hour apart.
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